Everett News

Posted on: March 1, 2017

Chair Yoga for Seniors

Please join Mayor Carlo DeMaria and The Council on Aging in welcoming Miguel Vargas, for a 6 week Chair Yoga Class. This class is designed with seniors in mind, classic stretch, breathing and yoga techniques will be taught, using a chair.

Please join Mayor Carlo DeMaria and The Council on Aging in welcoming Miguel Vargas, for a 6 week Chair Yoga Class. This class is designed with seniors in mind, classic stretch, breathing and yoga techniques will be taught, using a chair. Miguel, will instruct you on variations that fit your lifestyle and ability. Beginners are welcome and even encouraged. This class, sponsored by Tufts Health, begins Tuesday March 7 at 9am with an ending date of Tuesday April 18. It is free for our Seniors, you must be 60 years of age or older to participate. For additional information please call Dale at 617.394.2323 or Ida at 617.394.2260

 


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