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Posted on: November 7, 2017

Healthy Holidays Fitness Challenge

Holiday Challenge

With all the fun we had, most people put on a few pounds, it may not seem like much but with the holidays coming, and colder days, people fall off track and gain much more than a few pounds. it may not seem like much but with the holidays coming, and colder days, people fall off track and gain much more than a few pounds. Over time, this yearly weight gain accumulates & can easily cause life changing disease in the future.

Learn how to prevent and keep off the weight and stay healthy! TOGETHER!

How to participate: Wellness Members only, can sign up by stopping by the front desk at the Everett Community Health and Wellness Center

Sign ups begin Wednesday Nov. 8th

Weekly weigh ins every Wednesday from 8am-7pm for 6 weeks. measurements, meal tracking, Group Training sessions, and workouts.

Stay in contact with your teammates through our private Facebook group page. here we will provide ideas, answer any questions, and gives you a change to stay connected with the team all the time.

The Details: November 15th -December 27th, Price $25.00, First meeting is November 15th at 5:00 PM at the Everett Community Health & Wellness Center lobby.

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